Pascal here. They say 'be careful what you wish for'....Having spent the first 7 days trying to avoid heat injury in the English sun and...

Pascal here. It was 7 days prior to our LEJOG start date and I was sat on the sofa deep in Strava route planning mode, it was late in the...

Pascal here. It’s time to get iconic, in the form of a Lands End to John O’Groats ride (or LEJOG, as it normally gets shortened to). For...

Spoiler alert: We definitely think it is worth it! Join a club, then realise everyone is faster than you. Especially if it’s the Royal...

Pascal here. Both myself and Dan have completed numerous rides over 200km, often partially in the dark. Last weekend, the opportunity...

Pascal here. A question that both Dan and I get asked frequently is, 'Why does the military do expeditions?' Another common question,...

Dan here. First 100 days of 2021 done! Training has really taken shape over the last 3 months. Time for some reflection, now that we have...

Pascal and Dan here (joint effort this week!). As the saying goes 'behind every great man, there's a great woman'. Or in our case,...

Pascal here. Sounds like quite a grand title, Expedition Leader. In reality, it means that I have the pleasure of completing most of the...

Hello all, Dan here again. So as part of the meeting the team series I’ve put pen to paper, or at least fingers to keyboard to explain a...

Cocksy here, AKA the “Expedition Fundraising Campaign Manager”. As we continue our monthly theme of introducing expedition team members,...

Weekly Highlight: We have a Government Minister as part of the team! Amazing! 🙌 Weekly Lowlight: The arrival of snow and ice, never...

Tim here. I am part of the wider team working alongside Pascal and Dan as they prepare to cycle across the USA, my role is the Expedition...

Weekly Highlight: Our first expedition fitness test, great to get so much useful data 💪 Weekly Lowlight: Our first expedition fitness...

Dan here. So Pascal started us off nicely with the training goals that we need to hit, but after jointly agreeing these together I wanted...

Pascal here. The thought of riding 5,000 km across a continent feels quite daunting! When you then add in the fact that we both have to...

Pascal here. So that was 2020, not the best of years! At the start of the year, COVID wasn’t a thing, it was definitely a thing by the...

Pascal here. As I type this up today, the morning after the day before, there are still a couple of finger tips where I haven't quite...

Pascal here. COVID or no COVID, the Boxing Day ride is always an opportunity to reflect, after what is inevitably a hectic few days in...

Pascal here, with an overview of the conundrum. Christmas is one of the few times of the year the military guarantees time off from work,...