Stars and Spokes
The hills are alive, with the sound of internalised screaming!
Hill climbing is an art, it transpires that neither Dan nor I are artists. This is somewhat unfortunate, given that our ride across the...
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Stars and Spokes
- Aug 24, 2020
- 3 min
Aug 2020. Go big, and then go home.
Now, we appreciate that everyone has a different definition of what constitutes a long ride, but for us it’s anything over 100 miles. The...
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Stars and Spokes
- Aug 24, 2020
- 2 min
July 2020. An accidental rest month.
Professional athletes clearly have very well-defined training programmes, with periods of peak training balanced with recovery times, I...
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Stars and Spokes
- Jun 7, 2020
- 2 min
May 2020. 500 miles in a month, and NHS fundraising to the max!
Whilst Dan and I are geographically split (him in Germany, me in London), technology is such that we can continue to sync our training...
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Stars and Spokes
- May 2, 2020
- 2 min
April 2020. There are squatters all over Clapham Common!
As in, the exercise type, rather than a mass of people occupying an area of land that they don't have lawful permission to use! Never...
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Stars and Spokes
- Mar 21, 2020
- 2 min
Basic Food Maths, surely?
Pascal here. So, here’s how I’m seeing it. Am I missing something here... same population + same amount of food = no empty shelves at...
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Stars and Spokes
- Mar 4, 2020
- 3 min
Feb 2020. The dark winter miles.
Pascal here. Instagram is seemingly full of pictures of lucky folk getting the bike and running miles done in stunning locations around...
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